What I learned from my 90-year-old grandma and a 70-year-old nun about leverage....

The problem with resistance is we don't notice it until it’s not there. Well, we notice it, but ignore it. And we we push against it. Sometimes it works. But holy crap it's hard....

We all have stories where one piece of knowledge connects with another, allowing us to do hard new things. Things outside our comfort zone....

Go be great. When these words surface, I always know what to do next. And I'll let you in on a secret: you know too....

Boredom craves speed and novelty. It has an edge of impatience, sprinkled with hostility. But there's another side of boredom....

How exactly do I stop doing this thing I do a thousand times a day? How do we unlearn, relearn and rethink…everything?...